One of my greatest joys is working with people one on one. Whether exploring joy, loss, love, stress, or spirituality, I always make time in my work to walk with people through their most challenging moments.

Sometimes called spiritual direction or spiritual counseling,
these conversations explore the tender questions of the heart. Together we can explore the great questions of the human heart such as how can we:

• Be more present

• Live more fully from our values and in alignment with our Source

• See life’s challenges from a spiritual perspective

• Develop mindfulness, meditation, and contemplative practices
  to support healing and connection

• Heal our inner critic

• Surrender unhelpful or toxic religious and spiritual messages
  from childhood

• Cultivate greater compassion for ourselves and others

• Respond to life’s ups and downs with grace

• Deepen our awareness of God.